Jonathan
- ACE & NASM Certified PT
- Weight Loss Expert
- Strength Training Expert
Jonathan holds 2 Personal Trainer certificates! One from the American Council of Exercise(ACE) and the 2nd from the National Academy of Sports Medicine (NASM). These certifications are two of the most recognized personal training certificates in the industry.
He is soft-spoken, professional, and result-oriented, which his clients really appreciate about him. He follows a realistic approach to helping his clients reach their goals. He encourages them to stick to consistency and mindful nutrition as the most important rules to keep in mind, to achieve even impossible weight loss goals. He recommends working on metabolic conditioning including compound exercises (exercises that use multiple muscle groups at the same time to perform a movement) for maximum results.