GLADYS

Gladys is an ACE-certified personal trainer – “ACE” is the American Council on Exercise and is one of the most recognized personal training certificates in the industry. She is also CPR/AED certified.

Gladys has excellent people skills which is why several people/clients love being around her. She is energetic and knows how to motivate different people. She considers her own journey into the fitness world as the best example of how a conscious lifestyle change and exercising can literally transform a person’s life, irrespective of what stage of life they are in.