Singapore’s Holistic Fitness Experts — Rated #1 for 4 Years
Customised Fitness at Your Doorstep. Get a Fitness Coach + Complimentary Nutrition Coach + Accountability Coach to Track Your Goals.
Why Choose Athleaders?
Athleaders has been ranked Singapore’s #1 Fitness Company for four consecutive years by popular magazines and Expat forums.
We earn this title by delivering on three core principles in everything we do: Results, Convenience, and Customisation.
What sets Athleaders apart isn’t just the quality of our coaches — it’s the completeness of our approach.
Every client is supported by a dedicated team: a Fitness Coach, a certified Nutrition Coach, and an Accountability Coach.
No other fitness company in Singapore offers this at no additional cost.
Whether your goal is weight loss, body recomposition, strength, or long-term wellness, our holistic model is designed to get you there sustainably.
We take into account your circumstances – injuries, work life, family obligations & overall lifestyle and tailor a program to your needs. We ensure you will see results and provide you with the guidance you need to achieve your goals.
Check Out Over 210+ 5 Star Google Reviews!
EXCELLENT Based on 242 reviews Posted on Prakash HetamsariaTrustindex verifies that the original source of the review is Google. Athleaders stands out for its personalised and holistic approach to fitness, combining one-on-one training with tailored nutrition and recovery plans. From the start, everything was customised to my goals, lifestyle, and abilities, making the program both effective and sustainable. Training with Sebastian has significantly improved my strength and endurance, with clear progress in areas like wall sits and core stability. His sessions are structured, progressive, and focused on proper form. On the nutrition side, Sreeparna’s practical guidance—especially around portion control, vegetarian protein options while allowing flexibility in my diet. Overall, Athleaders is ideal for a balanced, realistic path to long-term fitness.Posted on Bingzhen ChuaTrustindex verifies that the original source of the review is Google. After 2 kids, I decided to make a change in my lifestyle last year. I went for a combination of activities such as treatments (to target postpartum areas) as well as PT. I started my PT journey with Athleaders as I like the concept of convenience and efficiency in my use of time. Furthermore, they also include a clinical nutritionist to guide me on my meals. Both my trainer Balan and nutritionist Fariha have contributed to my 9kg weight loss (7% body fat) and a 44-point reduction in total cholesterol and 45-point reduction in LDL cholesterol. Balan does the PT sessions with me at my condo’s gym. He works with a systematic routine of warm-ups, strength workout and finishers, and is always closely engaged with the exercises I do to make sure my posture is correct. He will always ask me how is the intensity (out of 10) after every exercise so he can gauge my level of strength and energy. He pushes me to maximise my efforts on the exercises which has helped me progressed from 4 kg to 6 kg weights, increased my wall sit to 1:09 mins, and my elbow plank to 1:28 mins. It is a pity that my gym was not equipped with weights during my training days so I would need to purchase my own and carry them to the gym at every session. The nutrition guidance from my health coach Fariha was very practical and sustainable. Fariha helped me plan my meals realistically, manage food during festivals and family dining. She has also given advises on what supplements and teas I can take to complement my daily food intake. For example, taking apply cider vinegar and husk fibre daily have improved my health greatly. She is always understanding and encouraging in the check-in calls we have, which make me feel motivated to be mindful and do my best in my daily food intake. I send many photos of my meals to Fariha and she will put in the effort to provide praises and encouraging feedbacks for all of them. I have learnt a lot of life-changing things from both Balan and Fariha and I am glad that I chose Athleaders to kickstart my next milestone.Posted on Nicola “Nic” GerberTrustindex verifies that the original source of the review is Google. I’ve been training with Coach Evelyn for around 3 years, and learnt the importance of consistency, variation of weights and Sprints/HIIT in order to achieve results. Evelyn has always emphasized proper form and core control, which helped me train safely and improve steadily. She is attentive, patient, and knows exactly when to challenge me a little more. We've built a lot of trust over time. PT has become an essential part of my daily life and I genuinely enjoy the added push and energy she brings to my sessions.Posted on Ayesha SiddiquaTrustindex verifies that the original source of the review is Google. I joined Athleaders with a clear goal in mind—to lose around 20 kgs, build a strong and fit body, and address the aches and pains that had started to affect my daily life. Improving my lung capacity and overall energy levels was also an important focus for me. So far, the progress has been incredibly encouraging. I’ve already lost 12 kgs and reduced my body fat by 7%, which has been a huge milestone. Beyond the numbers, I feel a noticeable difference in my day-to-day life—less lower back and knee pain, better energy levels, and a much more active lifestyle overall. Nur, my personal trainer, has been amazing in helping me build strength safely while addressing my pain points. His sessions are well-structured, supportive, and progressive, which has helped me stay motivated and confident throughout. Fariha, my nutritionist, has played a huge role in my journey. She takes a very practical and flexible approach—there are no fad diets or forced supplements, just sustainable guidance using natural foods. Her frequent check-ins, ability to break plateaus with simple adjustments, and constant encouragement have made a big difference. She also adapts the plan seamlessly around travel, festivals, and busy schedules, which made it easy to stay on track. I would highly recommend Athleaders to anyone looking for long-term, sustainable results. The team genuinely supports you at every step and helps you build a lifestyle lasts.Posted on Cherie Kai Xin WongTrustindex verifies that the original source of the review is Google. I joined Athleaders at the start of this year with the goal of rebuilding my strength and feeling fit again. The past year, I hadn’t been eating well or exercising consistently, and I could feel the strain on my joints. Deciding to start personal training was one of the best decisions I’ve made for myself this year. In just two months, I’ve already seen great progress — I’ve lost 4.5 kg and reduced my body fat by 2.2%. More importantly, my strength and endurance have improved significantly. From increasing my knee push-ups to holding planks for over 6 minutes and doubling my wall sit time, I feel stronger and more capable with each session. What really stands out about Athleaders is their personalised and holistic approach. The programme is tailored to my needs and lifestyle, making it easier to stay consistent while seeing real, sustainable results. Ronald, my personal trainer, has been fantastic throughout this journey. He’s helped me build strength and confidence progressively, always ensuring proper form while encouraging me to push further. His sessions strike the right balance between challenging and motivating. Sreeparna, my nutritionist, made the nutrition aspect simple and sustainable. The meal plans were flexible and easy to follow, with clear portion guidance. Her detailed meal reviews, practical tips, and consistent check-ins helped me stay on track, and her approach of simplifying everything into grams made daily planning effortless. I highly recommend Athleaders to anyone looking for a structured, supportive, and personalised fitness journey. The team truly understands your goals and helps you achieve them in a sustainable way.Posted on Vishakha SharmaTrustindex verifies that the original source of the review is Google. I joined Athleaders with the goal of building overall muscle strength and improving my fitness in a sustainable way. Over time, I’ve seen consistent progress—my upper and lower body strength have both improved, my overall conditioning has gotten much better, I feel stronger, more stable, and more confident in my day-to-day movements. Nur, my personal trainer, has been extremely supportive and motivating throughout. His sessions are well-structured and focused on gradual progress, which has helped me build strength safely and effectively. Fariha, my nutritionist, has guided me in making better food choices without overcomplicating things. She focused on ensuring I was eating adequately to support my training, without pushing unnecessary supplements. Her regular check-ins, especially around holidays, and her simple tips made it easier to stay on track. I would highly recommend Athleaders to anyone looking for a balanced, supportive, and results-driven fitness journey.Posted on Brad MillerTrustindex verifies that the original source of the review is Google. I joined for the initial 11 session package and athleaders started asking me to renew after about six sessions. They asked me multiple times per week to hurry up and renew because they were raising prices. When my last session was complete and I tried to renew the train only package, I found it was $140/session. The trainer I had was great but the constant chasing me for money and the price increase before my first renewal didn’t feel right. I think there are better value options available in Singapore.Posted on Rishu RajTrustindex verifies that the original source of the review is Google. With Athleaders, the focus on personalisation and sustainability made it much easier for us to stay on track and enjoy the process as a team. For me, this approach has also led to a loss of 10.4 kg and a reduction of 2.8% body fat, making the journey both effective and sustainable. Training with our coach Leroy has led to clear and measurable progress for both of us. I progressed from bench pressing 10 kg dumbbells to 18 kg, and improved my squats from 6 kg to 20 kg, along with noticeable improvements in posture with less hunching. Crystal’s (my partner) progress has also been impressive—she increased her bench press from 2 kg to 5 kg and her squats from 4 kg to 12 kg. Additionally, her pull strength has significantly improved, which has positively impacted her Reformer Pilates sessions. Leroy’s structured programming, attention to form, and ability to push us at the right pace have been key to these results. On the nutrition side, working with Sreeparna has been both effective and sustainable for us. The flexible meal plans with clear portion guidance made it easy to follow, with detailed meal evaluations, daily feedback, and weekly reviews ensuring we stayed on track. Practical tips, gram-based portion guidance, and quick responses to our queries made the process seamless. For me, adjustments like revised plans for faster progress, including carb control and managing calorie-dense meals, were particularly helpful. For Crystal, the focus on building sustainable habits—like incorporating balanced meals and gradually reducing added sugar—made a noticeable difference in consistency and overall progress. Overall, Athleaders has been a great fit for us, offering a balanced and sustainable approach that supports both individual progress and long-term health.Posted on Xianhui NgTrustindex verifies that the original source of the review is Google. Athleaders has provided a personalised and results-driven approach that fit seamlessly into my routine, especially while working towards losing post-pregnancy weight as a result I have lost 5 kg weight and 1.3% body fat in 1 month. With Lifern’s guidance, my strength and endurance have improved noticeably, and Fariha’s consistent support with practical meal suggestions and regular check-ins has made the entire journey smooth and sustainable. Highly recommend for anyone looking for effective and structured support to achieve real results.Posted on Elizabeth MakTrustindex verifies that the original source of the review is Google. Thanks to Athleaders, I'm stronger now than I've ever been in the last 10 years! I started with them about a year ago, and their onboarding process was really easy. Since then, I've been working with my trainer Evelyn, who is really great. I had a lot of pains and issues when I first started, and my low blood pressure meant strength training could lead to bouts of dizziness. Evelyn was amazing at adjusting to my needs, even while pushing me to improve and holding me accountable. I'm really pleased to say that most of my pain has gone away, and my quality of life has really improved with the consistent training. I even plan vacations around my sessions now, because it's become such a necessary part of my life! If you're looking for a way to be a fitter, stronger version of yourself, I 100% would recommend Athleaders.Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
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Our Core Principles
Results
Results
Convenience
Convenience
Customisation
Customisation
Client Transformations
Body Fat – 15%
Body Fat – 10%
Body Fat – 25%
Body Fat – 18%
Body Fat – 31%
Weight – 62 kg
Body Fat – 24%
Weight – 53 kg
From Frustration to Fulfilment:
Achieving Results That Last
- Struggling to make time for the gym or fitness class due to your busy schedule?
- Tired of always returning to square one? Not able to maintain results long-term?
- Following a fitness program that does not consider your unique needs and limitations?
- Feel uncomfortable in a crowded gym? Prefer to exercise in the privacy of your own home?
No Problem! We've Got you!
How We Do It
1. Consultation Call
2. Dedicated Personal Trainer
3. Nutrition Coach & Accountability Coach Assigned
4. Customised Fitness & Nutrition Plan Provided
5. Self Training Plan & Cookbook shared
6. Goal Tracking Sheets
Getting Permanent Results
Looking for a fitness program that actually delivers results?
Then we may just have what you need!
Our holistic approach to fitness ensures that you’ll achieve your goals with real, measurable progress that lasts.
And if you’re looking to fast-track your journey, our nutrition program is the way to go.
If you’re looking for a short-term program, some of our clients have lost over 12 kg in just 8 weeks – that’s over 1 kg every week! Or if you’re looking for a sustainable long-term program, we have helped others lose a staggering 30 kg in a year – that’s over 2 kg every month!
Testimonials
A Full-Service Approach
Let us help you break the cycle!
We take your commitment seriously. That’s why, on top of having a Personal Trainer who will take care of your workouts, we’re offering you a complimentary Certified Nutrition Coach to help you develop healthy eating habits, helping you get to your goals optimally.
That’s not all! We’re also assigning you an Accountability Coach who will monitor your progress closely and make adjustments to your program to ensure you’re on track to achieve your desired results.
The best part? This comes at NO ADDITIONAL COST!
A Whole Team Dedicated To You
At Athleaders, we take a holistic approach to health and fitness. Every client receives a complimentary Nutrition Coach, Accountability Coach, customised nutrition plan, cookbook, self-training fitness plan, and goal tracking — all as part of one program. Our coaches come to you, wherever you are in Singapore.
1. Your Fitness Coach Designs Your Program
Our expert Personal Trainers in Singapore start by conducting a fitness assessment to determine your current fitness level, identify any areas of weakness, and establish a baseline for progress.
2. Your Nutrition Coach Customises Your Meal Plan
Our certified Nutrition Coaches will craft a personalised nutrition plan, track your meals and make any necessary adjustments along the way.
3. Your Accountability Coach Tracks Every Milestone
Our dedicated Accountability Coach will coordinate with your personal trainer and nutrition coach every week. Their only responsibility is to ensure you reach your goals and are satisfied with our service.
Meet the Athleaders Coaching Team
Athleaders brings together Singapore’s most certified and experienced fitness coaches — specialists in weight loss, body recomposition, strength training, prenatal fitness, elderly fitness, rehabilitation, and more. Every coach is hand-matched to each client based on goals, lifestyle, and personality. Our clients save an average of 9 hours per month — because we come to you, with all the equipment, so you never have to commute. From condo gyms to living rooms to outdoor spaces — we train where you’re most comfortable. Explore our services to find the right fit for your goals
Personal GYM Trainer
Our qualified personal fitness coaches at Athleaders will acquaint you with the gym equipment and create a program tailored to your goals. Whether you are a beginner starting your fitness journey or an experienced gym-goer aiming to elevate your workouts, our professional fitness coaches in Singapore support you at every stage.
Home Workout Personal Trainer
Working out can be possible even if you want to stay at your home. Get the best Home Workout Personal Trainer to arrive at your house and train you in your living room. We will also bring all the essential equipment to ensure that you achieve your goals.
Male & Female Personal Trainers Singapore
You must feel at ease with your personal fitness coach if you want your workouts to provide the best results possible. Keeping that in mind, we at Athleaders offer both male and female Personal Trainers in Singapore for Weight Loss and body recomposition, allowing you to choose the one that best suits your needs.
Best Personal Trainers in Singapore
Why Clients Choose Athleaders for Personal Fitness
Hiring one of the top Personal Trainers in Singapore can be the key to achieving your fitness goals. Whether you want to lose weight, gain muscle, or improve your overall health and well-being, Athleaders’ personal fitness trainers and nutrition coaches offer tailored advice, support, and motivation to help you get there.
One of the key benefits of working with our Certified Personal Trainers is having someone to hold you accountable. Our Home and Gym Trainers in Singapore help you stay on track, stick to your fitness routine, and make the necessary lifestyle changes to meet your goals. We also provide expert guidance on nutrition (complimentary Nutrition Coach) and exercise, helping you avoid injury and get the most out of your workouts. All at the convenience of your doorstep!
At Athleaders, get assistance from the best Personal Fitness Trainer in Singapore. We offer a range of programs: Personal Training for weight loss, muscle building, body transformation, post/pre-natal, rehab and more! We provide personalised feedback and tips, adjusting your routine as necessary to ensure smooth progress. We motivate you to push through challenging workouts and focus on your long-term goals. With the help of our qualified professional Personal Trainers in Singapore, you can achieve your fitness goals and live your best life.
Be the Best Version of Yourself
At Athleaders, we believe every person — regardless of age, fitness level, or starting point — has untapped potential. Our role is to build the program, the team, and the consistency that unlocks it.We are Singapore’s premier holistic fitness company: part coaching platform, part accountability system, part results machine. Whether you’re just starting out or pushing toward peak performance, Athleaders is built to support you at every stage.
About us
Our story started over a coffee. Find out more about how we grew from a one-man show to the top personal training company in Singapore!